Can you define what the Mind is?

What is the Mind? How can we create a healthy mind? What are the interactions among the mind, the brain, and human relationships? 95% of mental health practitioners around the globe, and even many scientists and philosophers focusing on the mind, do not have a definition of what the mind is! In this talk Dr.Daniel Siegel offers a working definition of the mind and practical implications for how to perceive and strengthen the mind itself - a learnable skill called mindsight.



Recommended by Dr.Clay.